hi all!
updates again.
saturday training was good. glad those who still came down despite knowing that coach won't be coming down. i personally feel that it was really a good training. a good start with the warm up, drills were good and end the training with a good bonding chat. those jokes and all. KEEP UP THE GOOD WORK GIRLS!
regarding training, following are the dates for this upcoming week:
monday (29th sept): 6-9pm @ sports hall
friday (3rd oct): 4-6pm @ tampines sports hall
saturday (4th oct): 1-4pm @ valhall
PS: if you think/confirm that you're not coming for any days, it would be much appreciated if you could inform Mimi or myself in 2 days in advance so that we're able to communicate with the coach ;)
i believe in this team, and i have confidence the team will go far. ALL THE WAY GIRLS!
-sya-
Sunday, September 28, 2008
Saturday, September 20, 2008
hi girls!
please take note of this week's training schedule.
Monday (22nd sept): 6 - 9pm
Tuesday (23rd sept): 6 - 9pm
Saturday (27th sept): 1 - 4pm
please make some arrangement so as to attend the training sessions. if there's a will, there's a way.
2 more week to POL-ITE!
ALL THE WAY GIRLS!
-sya-
please take note of this week's training schedule.
Monday (22nd sept): 6 - 9pm
Tuesday (23rd sept): 6 - 9pm
Saturday (27th sept): 1 - 4pm
please make some arrangement so as to attend the training sessions. if there's a will, there's a way.
2 more week to POL-ITE!
ALL THE WAY GIRLS!
-sya-
Friday, September 19, 2008
hi girls!
back with the updates.
training tomorrow as per usual.
Saturday (20th Sept), 1 - 4pm.
orange tee attire.
pls be down earlier.
FULL ATTENDANCE is expected.
unless you have a VALID VALID reason give it a miss.
see you girls at the sports hall tmr ;)
-sya-
back with the updates.
training tomorrow as per usual.
Saturday (20th Sept), 1 - 4pm.
orange tee attire.
pls be down earlier.
FULL ATTENDANCE is expected.
unless you have a VALID VALID reason give it a miss.
see you girls at the sports hall tmr ;)
-sya-
Monday, September 15, 2008
hey girls
Update on upcoming training
Our next training will be on Wednesday (17 sept).
Court Training will start at 6pm sharp, so be ready by 545pm.
Attire of Choice ( A.O.C) and court shoe.
FULL ATTENDANCE is expected, Coach will do Play- up part 2.
Please be punctual and make urself free on Wednesday night. For those who are having FYP or attachment, which ends at 6, please do rush down.
#Mimi
Update on upcoming training
Our next training will be on Wednesday (17 sept).
Court Training will start at 6pm sharp, so be ready by 545pm.
Attire of Choice ( A.O.C) and court shoe.
FULL ATTENDANCE is expected, Coach will do Play- up part 2.
Please be punctual and make urself free on Wednesday night. For those who are having FYP or attachment, which ends at 6, please do rush down.
For your information this coming Saturday ( 20 sept) we might be having Friendly against NUS.
We will confirm u more about the friendly game a.s.a.p. So try to make yourself free on Saturday.Any queries please contact Sya or me.
#Mimi
Sunday, September 14, 2008
reminder to the girls.
next court training,
day/date: Monday, 15th Sept
time: 2 - 5pm
venue: sports hall
attire: no specification
please get yourself changed and ready by 1.45pm. see you girls!
-sya-
next court training,
day/date: Monday, 15th Sept
time: 2 - 5pm
venue: sports hall
attire: no specification
please get yourself changed and ready by 1.45pm. see you girls!
-sya-
hey girls!
as promised, here are the pics ;)
presenting...
the birthday coach!
team photo (still incomplete)
1, 2, 3 blow!
guess who's on the person on the right?
unglam. haha!
i wanted to take a pic, but ramri insist on dancing. no idea why. haha!
Friday, September 12, 2008
hey gurls
Sorry for late updates
Tomorrow we are having Friendly vs NTU @ NTU.
Attire will be O.T.J and court shoe
Meet up at 1200pm at Boon Lay interchange. We will go together to NTU.
Attendance is compulsory, for those who reallyx2 cant make it please inform me a.s.a.p
This is the time to show the skills and push yourselves to be ready for POLITE,
Use all the playups that we have train and taught by Ruyi.
C'mon guys lets focus and work hard as a TEAM and WIN the GAME!!
#MiMi49
Sorry for late updates
Tomorrow we are having Friendly vs NTU @ NTU.
Attire will be O.T.J and court shoe
Meet up at 1200pm at Boon Lay interchange. We will go together to NTU.
Attendance is compulsory, for those who reallyx2 cant make it please inform me a.s.a.p
This is the time to show the skills and push yourselves to be ready for POLITE,
Use all the playups that we have train and taught by Ruyi.
C'mon guys lets focus and work hard as a TEAM and WIN the GAME!!
#MiMi49
Wednesday, September 10, 2008
please take note girls. following are the training days for this week.
thursday, 11th sept 08
5-8pm @ valhall (kallang)
AND
saturday, 13th sept 08
1pm @ NTU
bus 179 from boon lay bus station,
alight at stage 5.5 (opp hall 6)
lastly, A HAPPY HAPPY __th BIRTHDAY
to our beloved coach!
a million thanks for your guidance and patience ;)
(sorry, pics not yet uploaded. will do it soon. hehe!)
-sya-
thursday, 11th sept 08
5-8pm @ valhall (kallang)
AND
saturday, 13th sept 08
1pm @ NTU
bus 179 from boon lay bus station,
alight at stage 5.5 (opp hall 6)
lastly, A HAPPY HAPPY __th BIRTHDAY
to our beloved coach!
a million thanks for your guidance and patience ;)
(sorry, pics not yet uploaded. will do it soon. hehe!)
-sya-
Sunday, September 7, 2008
hi all!
updates on training.
as mentioned earlier, this week's training will be held outside. so, training on Monday (8th Sept) will be from 5-8pm at Valhall. below is the map:~
how to get there?
updates on training.
as mentioned earlier, this week's training will be held outside. so, training on Monday (8th Sept) will be from 5-8pm at Valhall. below is the map:~
how to get there?- bus #16 INFRONT of lucky plaza or Plaza Singapura/Douby Ghaut Stn
- alight after opp indoor stadium or at stage 15.5
- cross the road and walk in as shown on the map ;)
if you're still unsure, please give me a call. see you girls!
-sya-
Saturday, September 6, 2008
hi all!
well done for today's PT. everyone did great! we're tired, we're dying. but we've got to push ourselves harder the next time. the more tiring it is, the more we'll need to focus. for POL-ITE, we shall endure all this. 4 more weeks to go girls!!
NYP whooshhhhh!
-sya-
well done for today's PT. everyone did great! we're tired, we're dying. but we've got to push ourselves harder the next time. the more tiring it is, the more we'll need to focus. for POL-ITE, we shall endure all this. 4 more weeks to go girls!!
NYP whooshhhhh!
-sya-
Wednesday, September 3, 2008
hello mates!
3 straight days of tiring work out. see for yourself how much effort each of you have put in. ALOT! training has been really good and seeing more ppl coming down for training is absolutely great! keep this positive mindset with us till the end! FOR POL-ITE, FOR IVP, FOR THE COACH, FOR OUR TEAM MATES, and FOR THIS TEAM!
anyway, next training would be Saturday (6th Sept). meet at the track @ 845am. pls get someone to do morning call if you're afraid you can't wake up. for now, rest well and enjoy the nice monsoon season at night! ;)
-sya-
3 straight days of tiring work out. see for yourself how much effort each of you have put in. ALOT! training has been really good and seeing more ppl coming down for training is absolutely great! keep this positive mindset with us till the end! FOR POL-ITE, FOR IVP, FOR THE COACH, FOR OUR TEAM MATES, and FOR THIS TEAM!
anyway, next training would be Saturday (6th Sept). meet at the track @ 845am. pls get someone to do morning call if you're afraid you can't wake up. for now, rest well and enjoy the nice monsoon season at night! ;)
-sya-
