Hi babes,

Things to take note of. Pol-Ite in a few weeks time, so we got to intensify our training. So I need everyone's cooperation on this one, and hopefully when we work as a team in training, this habit will continue to work itself during our games.

Attire. (Shirt)
For every training, everyone is required to bring two set of shirts. Blue and Red shirt only. No more white, no more pink, and no more rainbows. Not acceptable. Anyone else with any other colours without any solid, valid reason are not allowed on court. Objective is to separate you guys into teams for our usual one hour game.

Attire. (Shoes)
Please make an effort to get yourself a sport shoe at the very least, if you're not going to bother yourself to get a court shoe. Get a proper running shoe, or court shoe for training. We are not going to allow converse sneakers or any other type of shoes on court starting from next training. Look at it on the bright side, we are saving your ankles from some really bad twist.

STICKS.
Please, get a floorball stick for yourself. How long are you going to depend on our school stick which is highly unattractive, highly unproductive and highly inconvenient? Get down to Queensway, Kallang Valhall, Tampines Sports Hall to get yourself the sticks babes. Get one you are most comfortable hitting people, or ball with. :D

This is how training is going to go about starting from next week onwards.

Time.
Everyone is required to report 10 minutes before training time, which means if training starts at 3pm or 12.30pm, you guys are to be there by 2.50pm and 12.20pm respectively. This is to make sure everyone help in setting up the boards, and not having the same people doing the heavy work every single training for you. It is unfair, and this is not teamwork guys. Let's play our part in our team, and you never know when you need help from the team.

Warm up.
I want everyone to be ready for the 6 rounds run/2.4km run (depending on JC for wednesday training and depending on Mahirah & I on Saturday training) by 3pm or 12.30pm sharp. No dilly-dallying. Then to agilities and stretchings. Seniors, if the captains & managers are not there yet due to unforeseen circumstances, please take the initiative to lead the team for warm ups.

I think this is a little too long, but I've got most of what I want to say down.
So let's hope for some major improvement from the team.

Aniysh
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